So this really is your POWER smoothie. You’ve got the antioxidants, the omegas, the fiber, the magnesium, the energy boost – it’s brain food times 10. And a lot of these ingredients are common things you’d find in your fridge anyways.
Because that’s the truth. It’s all a journey and portraying a life of “ups” just feels phony to me. If not to anyone else, to myself.